Patio Lunch & Marina Wonders – Deep Bay Vancouver Island

Ship and Shore, Deep Cove

Sometimes the best adventures are the ones close to home. On Vancouver Island, we’re spoiled with stunning coastlines, hidden coves, and charming communities. Our recent afternoon in Deep Bay reminded us how much beauty there is right on our doorstep—from a relaxing patio lunch to discovering colourful marine life at the marina.

🍴 Lunch at Ship & Shore

Ship & Shore Restaurant is a true local gem. With its patio right on the water, it’s the perfect spot to slow down and take in the marina views. We enjoyed a casual lunch overlooking the boats and the bay—a mix of good food, ocean breezes, and that easygoing island atmosphere.

Whether you’re after seafood, a hearty burger, or just a cold pint, this spot delivers classic comfort with a view. And being on the Island, seafood was definitely our first choice. Topped off with a beer from one of the many Vancouver Island breweries. If you’re in the area, it’s well worth a stop.

🐚 Exploring Deep Bay Marina

After lunch, we strolled down the docks and quickly realized the marina holds more than just boats. Peering into the clear water revealed a whole, colourful, underwater world:

  • sea anemones clinging to pilings
  • beautiful orange and purple starfish
  • jellyfish floating gracefully
  • flashes of colour from other marine life

It felt like stepping into a natural aquarium—one that most visitors walk right past. A reminder of our childhood spent exploring these beautiful places.

🌿 Why Visit Deep Bay?

Deep Bay may be small, but it offers the perfect mix of food, views, and nature. Here are a few reasons to add it to your list:

  • Beautiful coastal setting with mountain and ocean views
  • Ship & Shore’s patio for a relaxed meal with a ice cold bevvy on a hot day
  • The marina’s surprising marine life—great for curious explorers. So fun to explore. You never know what you might see.
  • A quieter alternative to some of Vancouver Island’s busier coastal towns

✨ Final Thoughts

Deep Bay is proof that you don’t need to travel far to feel like you’ve had a true getaway. Whether you’re enjoying lunch on the patio or discovering the hidden world under the docks, this little spot on Vancouver Island captures everything we love about coastal living. A reminder of why we are so lucky to have grown up on this beautiful island. While we love to travel, summers on Vancouver Island are hard to beat.

  • Ship and Shore, Deep Cove

Kye Bay, Comox: A Peaceful Vancouver Island Beach Escape

Tucked just outside of Comox in the beautiful Comox Valley, Kye Bay is one of Vancouver Island’s most peaceful coastal treasures. Wide sandy shoreline, shallow waters, and incredible views across the Strait of Georgia. It’s the kind of place where time seems to slow down. A breath of fresh air in an otherwise chaotic life.

Whether you’re walking barefoot along the tide flats, exploring tidal pools, or simply sitting back to listen to the sound of the waves, Kye Bay captures the simple joy of island life. And Island life is what these travellers are all about.

Why Visit Kye Bay?

Kye Bay is known for its calm atmosphere and natural beauty. Unlike some of the busier beaches on Vancouver Island, it has a more laid-back and quiet feel. Perfect for those who enjoy peaceful moments by the sea.

  • Long sandy flats at low tide make it perfect for beach walks.
  • Shallow waters create a safe spot for families and casual wading.
  • Stunning coastal views stretch across to the mainland mountains. At times it looks as if you could walk across to the other side, or flag the ferry down when it sails past.

It’s a beach where you’ll often find more driftwood than people, which adds to its charm.

Things to Do at Kye Bay

There’s no shortage of simple pleasures to enjoy here. It reminds me of my childhood growing up on Vancouver Island.

  • Beachcombing – Discover seashells, driftwood, and natural treasures along the shoreline.
  • Tidal Pool Exploring – At low tide, you’ll find little pools filled with marine life waiting to be discovered. Watch the little crabs scurry away from your feet, the tiny fish swim by, and perhaps spot a sand dollar. Don’t forget to leave them all behind. They are living creatures and belong in the sea.
  • Picnics by the Water – Bring a blanket and enjoy lunch with a view of the ocean. Nothing better than a beach picnic. Everything tastes better in the sea air.
  • Relaxing Walks – Perfect for both sunrise and sunset, the soft sand and wide open beach make it ideal for a peaceful stroll.

Local Tips for Visiting

  • Best Time to Go: Low tide is the most impressive, revealing a vast sandy expanse and tide pools.
  • Footwear: Water shoes are handy if you’re exploring the rocky sections or tidal pools.
  • Amenities: Kye Bay is more rustic than some beaches, so bring snacks, water, and any beach gear you need.
  • Peaceful Vibe: It’s less crowded than other beaches in the Comox Valley, making it a great spot to unwind.

Getting to Kye Bay

Kye Bay is located just a few minutes from downtown Comox. Parking is available near the beach, and local signage makes it easy to find. The drive itself is a short and scenic one, especially if you’re exploring the Comox Valley area.

Final Thoughts

Kye Bay isn’t a flashy destination—it’s a place to simply be. With the sound of the waves, the salty ocean breeze, and the wide-open stretch of sand, it’s a reminder of what makes Vancouver Island so special. And these Islanders are happiest by the sea.

For us, Kye Bay is about slowing down, appreciating the moment, and feeling connected to the natural beauty that surrounds this island we call home.

Tribune Bay: The Jewel of Hornby Island

If you’re looking for one of the most beautiful beaches in British Columbia, it’s hard to top Tribune Bay on Hornby Island. Known for its soft white sand, warm shallow waters, and artistic driftwood sculptures. Tribune Bay is often called the Hawaii of the North—and for good reason.

Getting to Tribune Bay

Getting to Hornby Island is part of the adventure. From Vancouver Island, you’ll take two scenic BC Ferries rides—first to Denman Island, then to Hornby. The drive across both islands is filled with rolling farmland, tall forests, and roadside stands selling fresh produce and artisan goods. Summer markets are a great treat for the senses.

By the time you reach Tribune Bay Provincial Park, you’ve already slowed down to “island time,” ready to sink your toes into the sand.

First Impressions of Tribune Bay

The beach greets you with a wide expanse of sand and calm turquoise waters. But what really makes Tribune Bay Beach unique is the driftwood. Massive, weather-worn logs rest like sculptures, shaped by the wind, waves, and time. When we visited, one towering piece even looked like it belonged in an art gallery, standing tall against the horizon.

From the short path leading down to the beach, the view opens dramatically—ocean stretching to the horizon, framed by forested headlands. On sunny days, the water shimmers like glass; on cloudy ones, the bay feels moody and atmospheric. If you’re lucky enough to hit the beach on a quiet day, immerse yourself in all the feels. Feel the sand between your toes, ocean lapping at your feet, and the wind blowing in your hair.

Things to Do at Tribune Bay

🚶‍♀️ Beach Walks – The sand is perfect for strolling, whether barefoot or with your camera ready for footprint shots.

🏊🏼‍♀️ Swimming – In summer, the water here can be surprisingly warm for BC, making it ideal for wading or a full swim.

🚣🏼‍♀️ Kayaking & Paddleboarding – The sheltered bay is great for beginners.

📸 Photography – Driftwood, ocean views, and the ever-changing light make every angle worth capturing.

🍴 Picnics – Bring lunch and enjoy a seaside meal—just remember to pack out everything you bring in.

Best Time to Visit Tribune Bay

  • Summer (July–September) – Warmest water, ideal for swimming and beach days. Perfect for family adventures.
  • Spring & Autumn – Quieter, perfect for peaceful walks, photography, and wildlife watching. Fall foliage also adds a little something to the beauty of the island.
  • Winter – Wild, windswept beauty without the crowds. Perfect for clearing the cobwebs and a little reflection.

Why We Love Tribune Bay

For us, Tribune Bay is more than just a beach—it’s a feeling. It’s the soft crunch of sand underfoot, the salty tang of the ocean breeze, and the rhythm of waves lapping at the shore. Whether it’s a hot summer afternoon or a crisp fall day, this place invites you to slow down and simply be.

Travel Tip: Parking can fill up quickly in summer, so arrive early. If you have time, explore the charming shops and cafés on Hornby Island before or after your beach visit.

Scenic Hikes – Stoney Hill in the Cowichan Valley

View from top of Stoney Hill

Looking for an easy hike, with a rewarding scenic view? Stoney Hill Trail Loop is one of our favourites. It is short and sweet. Providing amazing views from the top. It is very much worth the climb.

Summer days are perfect for exploring Vancouver Island’s vast network of hiking trails. There is no shortage of choice. Short on time? This trail is perfect. It doesn’t take all day, and leaves you time to explore other parts of the Cowichan Valley.

Located in Stoney Hill Regional Park, in the Cowichan Valley, it offers up amazing views of the Sansum Narrows, across to Salt Spring Island. Considered a fairly easy hike, we did this with my parents who are in their late 70’s.

It is a 3.2 km loop which starts and ends at the parking lot. An obvious uphill climb, there are plenty of spots along the way to stop, catch your breath, and take in the amazing scenery.

We started out mid morning. There were a few groups on the trail but it wasn’t overly crowded. We encountered a few more on the way down. Not being in a rush, we took our time, enjoying everything around us. Life is too much of a race at times.

Leashed dogs are welcome on the trail. Please be cautious at the view points. There are steep rock bluffs down to the ocean below. Take extra care with children and dogs.

Growing up in the Cowichan Valley, this hike brought me back to my childhood. Arbutus trees with their crackling red bark (my fave), towering Douglas Fir, eagles flying overhead, and incredible ocean scenery. Everything that Vancouver Island is to me. It still brings me a sense of peace.

Arbutus Tree

My dad had been wanting to do this hike for awhile. He spent many years fishing the Sansum Narrows, and surrounding area. This was a time for him to reflect back on those times and share a few of his memories. While his stories may have stretched over the years, it brought him a lot of happiness. And as our parents age, we realize how important it is to take the time, and listen to the stories.

The loop takes approximately one hour to to hike. Don’t rush it. Pack a lunch or a snack (don’t forget the water) and sit and enjoy the view. Take in the beauty of Vancouver Island and the islands that surround it.

Make time for the things that are important in life. Heaven knows we all need to slow down a bit.

Oh, and Yes, there are toilet facilities located at the parking lot at the start of the trail.

Directions

That Summer Feeling on Quadra Island

Quadra Island, Drew Harbour and Rebecca Spit

Name a place that gives you “that summer feeling”.  Without hesitation, Quadra Island!

A quick 10-minute ferry ride from Campbell River on Vancouver Island, Quadra Island is part of the Discovery Islands archipelago. It is located along the inside passage, between Vancouver Island and mainland British Columbia. If you’ve cruised to Alaska through the inside passage, you would have sailed right past, with Quadra Island on your right-hand side and Vancouver Island on the left. It is one of the best known of the Discovery Islands, and the perfect summer outdoor destination.

Quathiaski Cove, Quadra Island

Stunning natural beauty abounds. Beaches, parks and endless outdoor recreation opportunities call out. One of those places you would like to keep secret. Yet, is too good not to share. I love nothing better than spending a summer day exploring the island. Better yet, escape for a few days, or more. A perfect summer getaway.

For me, it is filled with childhood memories of summer camping trips with family and friends. Vehicles loaded, boats hitched, and the convoy up island began. Adults, kids and dogs, ready for an epic adventure.

The dads dreamed of fishing and catching one of the giant “Pacific Salmon” the area is known for. Us kids couldn’t wait for swimming, raft building, and exploring. You know, all the fun stuff that camping brings. While the moms dreamed of peace and quiet, but may have gotten the short end of the stick. It was a lot of work looking after all of us. Despite this, I know they still looked forward to the yearly trip. How could you not, when presented with its stunning natural beauty.

The excitement grew once we were on the little ferry across to Quadra Island. Shortly thereafter, pulling into our campsite on the beach at We Wai Kai campground. The most beautiful of places bordering Rebecca Spit Provincial Park.

Drew Harbour towards end of Rebecca Spit

It was a summer spent creating memories for a lifetime.  Quality time with family and friends. No worries, no stress, just lots of outdoor fun. We all look back fondly now with smiles and laughter. Remembering the good times, and those friends that are sadly no longer with us.

The stories have grown, like any good fish story should. Memories have been passed on. New generations have been introduced to, and fallen in love with the island. Many of us still return whenever possible. The little island that is Quadra, will always hold a special place in our hearts. It is the perfect place to find “that summer feeling”.

Looking for something to do on the Island, below are just a few of my favourites.

  • Camp beside the ocean at We Wai Kai campsite. Stunning location with a protected harbour. Great for swimming and water activities.
  • Pack up a picnic and spend the day at Rebecca Spit Marine Provincial Park. A popular day-use park, it’s perfect for a day of summer fun. The Inside of the Spit overlooks sheltered Drew Harbour, and there are picnic tables nearby. Go for a swim, dip your toes or just enjoy the view. Don’t forget to bring your favourite outdoor games as there is a great grassy area in the middle for badminton, frisbee, bocce, or a soccer game.

    The outside of the spit is open water with amazing views across to the other islands. Not for swimming but you can’t beat exploring the huge amount of driftwood that washes up. It’s perfect for fort building, and hiding out. Keep your eyes peeled to the ocean as last time we were there we heard the humpback whales blowing, and then saw them swimming on by. Be sure to take a walk along the trail from the parking lot that leads to the very end of the spit. It is well worth the walk and beautiful scenery along the way.
  • Cape Mudge Lighthouse.  I have a thing about lighthouses, so this is always a favourite stop.  I love to look at them and wonder what perils they have seen. Standing tall and bright, as they guide ships through the narrow passages between the islands at night.

    The lighthouse is located on the southwestern-most coast of Quadra Island. It stands 12 metres (40 feet) tall and was constructed in 1916. The second lighthouse on this site, having replaced the original in 1898. It marks the southern entrance of the Discovery Passage. A wonderful place to sit and reflect, take pictures, and walk along the beach surrounding it. Be extra cautious around the water here, this is not a place for swimming.  The current can be very strong and dangerous through this area.

    I’ve recently learned that you can stay at the Lighthouse Cottage on the grounds at Cape Mudge lighthouse which I think would be amazing. It is part of the accommodation which can be booked through Tsa Kwa Luten Lodge (Cape Mudge Resorts).
  • Tsa Kwa Luten Lodge. Last summer we had the pleasure of having lunch with friends at this secluded ocean front resort. It is truly beautiful and inviting. The lodge features “authentic Pacific Coast native architecture, art and culture based on traditional Kwagiulth historical values”. If you’re here for lunch, be sure to have a wander through to look at the beautiful artwork in the main lobby.

    We had lunch on their impressive sundeck with views across the ocean to Campbell River. It was a delightful meal and nice way to spend the afternoon with friends. I could have spent more time just enjoying the view with a drink in hand.
  • Heriot Bay is a picturesque hub on the east coast of Quadra Island with dramatic views of the mainland coast. Here you can catch the ferry across to Cortes Island, find various services for locals and visitors alike, and visit the historic Heriot Bay Inn. Enjoy the views from the Inn, have a meal, check out the marina, go kayaking or whatever “floats your boat”.
  • Check out the local artists on the Island. Do a Quadra Island Studio Tour.
  • Support local. Check out the little shops and eating places that you see along the way.

These are just a few of my favourite activities on Quadra Island. It is a beautiful place to explore. An outdoor enthusiasts delight. You can take your pick from so many activities, do as much or as little as you like. Hiking, biking, Stand-Up Paddle Boarding, fishing, beachcombing, camping, canoeing, sea kayaking, sailing, diving, snorkelling, and so much more. Be as active or as inactive as you like. Plenty of places to just sit and take in the scenery, read a book, or meditate in the serene surroundings. It’s your choice!

Now you can see just a little of why, Quadra Island has “That Summer Feeling.”

Lighthouses of British Columbia: Shining their Way through the Darkness

Lighthouses of British Columbia, Amphitrite Point, Ucluelet
Ucluelet Lighthouse Loop, part of the Wild Pacific Trail, Amphitrite Point, Vancouver Island, British Columbia

I love lighthouses. No matter where I am in the world, they appeal to my sense of adventure. Beckoning to be explored. Stories to be told. They give off an air of mystery. I wonder what they have seen, perched high on their craggy lookouts. The lighthouses of British Columbia have provided a guiding light to many a mariner.

They make for wonderful photography subjects, no matter the weather. Sunshine or storm, giving you a different perspective each time. Intriguing to me, their history and the stories they hold within. Lighting a path through the night to keep ships away from danger. What have they seen? The perils and dangers of the sea – lives lost and lives saved. A beacon of hope and light in the darkness.

Then there are the lighthouse keepers. What must their lives have been like? A solitary, lonely life, in which they tended and cared for their lighthouse amid all weather.  Pounded by violent windstorms, lost in a sea of fog, pelted by rain, or basking in a moment of sunshine. No matter the weather, they had a job to do.

Lighthouses of British Columbia, Race Rocks, Southwest of Victoria.
Race Rocks Lighthouse, Southwest of Victoria. Eastern end of the Strait of Juan de Fuca.

It would take a certain type of person to want to do this job. Strong minded and able to deal with the loneliness and isolation. Happy with their own company and able to withstand the storm. Yet, there is still a part of me that thinks what an awesome job this would be. The beauty of these remote places. Strength of the ocean in its full glory. I would watch all day in awe.

The appeal of being away from the chaos and noise of city living would be a definite bonus. No traffic or crowds of people, just the beauty of your surrounds. Perhaps, just wishful thinking. Reality being, an extremely hard life and not for everyone. Forget about friends stopping in for a quick chat or drink. No grocery stores in sight. Supplies flown in for remote locations. I think we are all struggling enough with the isolation of Covid restrictions. This would be a whole other level.

There are stories of historical lighthouse keepers, being driven to madness or suicide from the isolation. They suffered from mercury and lead poisoning, fires in the lighthouses, the perils of rescues on their own, lack of sleep, and the wild weather. Thankfully, present-day keepers have a little more help. Automation has brought about changes.

British Columbia has a group of 54 lighthouse keepers working across 27 manned lighthouses. Keepers work in pairs to cover an entire day. There are approximately 40 surviving lighthouses along the coastline of British Columbia, stretching from the southern tip of Vancouver Island up to near the Alaska border. I admire the men and women that do this job. Do they love their job, is it what they always dreamed of doing? Only they can tell.

Lighthouses of British Columbia, Cape Mudge, Quadra Island
Cape Mudge Lighthouse, Quadra Island

It is on my bucket list to stay in a lighthouse. There are many places around the world where you can do this. I have seen listings for the East Coast of Canada, United States, and the United Kingdom. The UK has a network of them overseen by the National Trust. I want to stay in a lighthouse in England or Ireland. Enjoy the amazing views, wake up to the sound of the waves, and take photos to my hearts content. An ocean lover and photographer’s dream.

I won’t forget about the Coast of British Columbia. There are many lighthouses to explore. I have only seen a small fraction of the 40. Not all are accessible. There is no shortage of adventure to be had on Vancouver Island!

Vancouver Island


Below is a map of the Lighthouses of British Columbia. You can click on the lighthouse symbols for more information on each. This map was compiled by Lighthouse Friends, and they have wonderful lighthouse information on their site.

British Columbia Lighthouses

Travel Gives Us Memories to Last a Lifetime

Travel is a passion, a desire like no other. A never-ending yearning to see more of the world around us. It allows us to learn and grow and become more sensitive to what lies outside our own little world. Eyes wide open to new places, people, and cultures; we would not have otherwise experienced.

It becomes an addiction of sorts, constantly seeking out the next adventure. Once bitten by the travel bug, it is impossible to resist its urge. An escape from reality, an opportunity to leave behind the pressures of everyday life. Perhaps, at times, but it is so much more than that! It is an avenue of self discovery, an opportunity to open your eyes to the world around you, and a chance to re-create, or find yourself in a new place. New adventures, new people, new experiences.

“We Travel Not to Escape Life but for Life Not to Escape Us” – Anonymous

Not so much an escape from reality but a wake-up call, realization that we have so much to be thankful and happy for. And yet why aren’t we always satisfied with that? Some of the happiest people I have met are those living in other countries. When judged by our standards, they appear to have less, but do they really? Is it fair to place our standard of living on them and our continual want for more?  As long as they are able to provide the basic necessities for their family, they seem to be happy. Their life is more about family, celebration, love, and laughter. Watching them interact, it’s impossible to miss the smiles and wonder whether we are really living our best life.

Travel has given me so much and memories to last a lifetime. Things to remember when life gets you down. It has given me what I like to call “bucket moments”. Different from a bucket list item, in that it is a once in a lifetime experience that can’t be repeated no matter how hard you try. It is not scheduled or planned, it just happens within your travels or perhaps while you are on your bucket list vacation. A moment you look back on and think “was that real”.  A whole feeling or emotion in itself and re-creating it in another time or place just wouldn’t be the same. An experience within your vacation that has a whole different feel, something you will always remember.

Bucket moments are very personal, a surreal feeling. Travel has given me many, so I started writing them down in a journal. Recording those special moments within a trip that bring that special feeling. Moments I can look back on. Not that each trip and adventure isn’t worth remembering but sometimes individual moments stand out more. They give the trip an extra special feel. Below are just a couple of mine.

Quite a few years back, I was travelling in Australia and decided on a whim to get my scuba diving license. Since childhood I’d always been fascinated by everything to do with the ocean and this seemed like the perfect opportunity. On successful completion of the course, was a 3-day catamaran diving tour on the Great Barrier Reef. The first night out it was quite rough, the waves were rolling, along with a few stomachs. No one could sleep so a group of us climbed up to the open top deck which was the helicopter pad. We sat down on the deck in the complete dark, with the waves crashing below us, and the starlit sky above us. The stars alone were mesmerizing but then one of the guys took out his guitar and started playing and singing the song, “American Pie”. We all joined in, singing our hearts out, without a care in the world and just being in the moment. It wasn’t the song that made the experience but the whole surreal feeling of everything around me. Hearing the song now though will bring me back to it. Nothing was planned or booked ahead, it just happened. A moment within my travels that I will always remember.

Another such “bucket moment” was on a trip to Huatulco, Mexico. A small group of us decided to hire a local boat to take us on a daytrip of sightseeing around the bays. It was the perfect weather and seas to be soaking up the sun and beautiful scenery. We were all excited to spend the day out on the boat, celebrating a birthday, and hoping to see some sea life. As we know though, there are no guarantees as to when or even if they will show up. We spent the day exploring the bays, found our sea turtles to our great excitement, but there were no dolphins to be seen anywhere.

It had been an amazing day, so we hid our slight disappointment and started to head in. The dolphins would have to wait for another time. Suddenly we hear, “dolphins ahead”, and we find ourselves in the midst of a pod of 250 plus dolphins.  It was pure joy. Dolphins as far as the eye could see. Leaping and surfing alongside and under the boat. Moving through the water like silver bullets at amazing speed. Their grace and beauty holding us in this pure awe-inspiring moment. It was purely majestical. Their spiritual energy surrounded us, a “bucket moment” like no other.

COVID-19 has changed things. Travel has been brought to a halt. The ability to just get up and go, a thing of the past. Change is difficult but it has made me realize how lucky I have been. I have my “bucket moments” and memories that will carry me through until it is safe to travel again.

Memories for a lifetime. Adventures to make me smile. Photos to look back on. Stories to tell.

Market Fun and Goats on the Roof in Coombs

If there are Goats on the Roof, you must be in Coombs!

Goats on the Roof – Old Country Market is a childhood favorite. A trip up island was never complete without a stop in this wonderful little place in hopes of seeing the goats. A childhood delight that was sure to bring a smile to my face.  I couldn’t wait to spot the first goat on the roof, and heaven forbid if there were none in sight.

Maybe, it’s my Norwegian heritage calling to me, I can at least wonder, but still to this day, I love this place.  The novelty of seeing goats where you don’t expect them, is always quite fun. I’ve never been to Norway but it’s on top of my bucket list, and for now I will imagine that everyone has at least one goat on their roof. Yes, I know times have changed but a girl can still dream.

The original Coombs Old Country Market was created by Kristian Graaten.  Kristian and his wife, along with their children, emigrated from Norway to Vancouver Island in the 1950’s. The inspiration for the Old Country Market came from his homeland and the small community of Lillehammer where he grew up. Many Norwegian homes and farm structures were built directly into the hillside with the sod roof becoming an extension of the hillside.  This was his inspiration to include a sod roof in his plans for the market.

What started out as a farm stand beside the highway in 1973, grew to include selling hamburgers to travelers en route to the West Coast the next year, then two years after that, the market was built. When the grass grew too tall on the roof, it was jokingly mentioned that goats would be the answer for that, along with a few belly laughs about what those driving by would think. The joke soon became a reality though and “Goats on the Roof” was born and has been thriving ever since.

The goats now appear back on the roof every spring, after a winter vacation spent searching for greener pastures. While the green roof is environmentally friendly (insulation and evaporation), it also provides the perfect habitat for the goats, and with the goats come the visitors. Islanders, day trippers, and travellers from all over the world flock to see them. The little fruit stand beside the highway, has turned into one of the top tourist destinations, and no one can resist the urge to see the goats on the roof. It’s always fun to see who will be the first to spot one.

Goats on the Roof is a wonderful little market, and a delight at any age.  Looking for a picnic for your trek up or down island? They have the most amazing market bakery, deli and produce store, where you will find all kinds of tasty treats to take with you. Don’t just grab and go though, unless you’re in a hurry, be sure to check out all that the market has to offer. From the market under the grass roof, to the produce centre, garden centre, restaurants or little boutique shops, there is something for everyone. Have children with you, they have the simplest little children’s toys which still delight me to this day. The adults in the group may enjoy browsing for unique little decor ideas for the home. You never know what you will find.

Hot day and needing to cool off, then ice cream is surely in order. Check out the Billy Gruff Creamery, with over 60 flavours, I think you will find at least one to your licking. If donuts are more your thing, try Billy G’s Donut Shop, located in the A-frame next to the main market.  Be tempted by names such as Billy Gruff Bombers, Gimme S’More, Nanaimo Bar, or an old-time favourite Honey Glazed.

Coombs makes a wonderful family trip, couple’s trip, or perhaps a side trip on a girls’ getaway weekend. There are so many spots on the Island for a weekend away with the besties; and a stop in Coombs will have you laughing, smiling, and reliving old times. So many ideas for a fun weekend away but that is a whole exciting topic on its own. Coombs isn’t just Goats on the Roof, there is more to see and do in this little place, and the surrounding area. It is an eclectic collection of quirky little shops, studios, hobby farms, Butterfly World, and so much more. A fun place for the whole family to explore.

Goats on the Roof – Old Country Market still ranks high on my list of fun things to do on the island.  I loved it as a child, and I still love it as an adult. It’s a fun place to visit, and sometimes with all that life has to throw at us, we just need to let our inner child out. Time to laugh until we cry, smile until our face hurts, and give in to delicious temptations for just one day.

Location

Ask any Islander, where is the place with the goats on the roof, and they will know where you are talking about. Looking for more specific directions:

Goats on the Roof Old Country Market
2326 Alberni Highway, Coombs (Vancouver Island), BC Canada

Coombs is located on Highway 4A (Alberni Highway), approximately 9 km west of Parksville. Highway 4A is the main highway across the Island that connects the east and west coast. A popular stop on the long drive to Tofino and Ucluelet.

A New Life for the Historic Kinsol Trestle

Vancouver Island offers a never-ending list of amazing places to explore. One of these awe-inspiring “Must See” places is The Kinsol Trestle. The perfect destination for those wanting to get out and explore the great outdoors.  Walk, run, or cycle your way through a bit of Vancouver Island history.

I remember as a child walking beside the railway or crossing its path in search of my dad’s favorite fishing holes. The easiest way to find them was to follow the line to where it crossed the river.  I’m not sure why the fish always had to find the most difficult of places to hide in. Perhaps it was just my dad felt there would be more chance of finding the big ones in some hard to find secret location. It always made for great adventure. The rail trestles were a sight to behold. Looming high above the river, they were made even scarier when a train went thundering over them.

Sadly, the railways of Vancouver Island are no longer in working order. Attempts have been made to bring back a passenger rail service on southeastern Vancouver Island, but the cost is a major barrier to this. Fortunately, some railway lines have been turned into beautiful walking and cycling trails. Flat, wide gravel paths allow for easy accessibility and navigation for all levels.

The Kinsol Trestle is on one of these trails. It is part of the Cowichan Valley Trail and is one of eight trestles along the route.  The trail is open to cyclists, hikers, and equestrians. From the parking lot on the south side of the Trestle, it is an easy approximate 1.2 km walk on the old railway grade.

The ruggedness of Vancouver Island created the need for efficient ways to transport the region’s huge, old-growth timber. Wood trestles were built extensively to span the massive canyons and ravines. The Kinsol Trestle was built as part of a plan to connect Victoria to Nootka Sound, passing through Cowichan Lake and Port Alberni on its way. It is one of the tallest free-standing and most spectacular timber trail trestle structures in the world. Standing 614 feet (187 meters) in length and 145 feet (44 meters) above the Koksilah River, it is an impressive sight!

Its true magnificence and beauty can only be felt when you are standing on it or beside it. Designed by engineers but built by local farmers and loggers, the blood and sweat of the people who originally built it, is felt in every stand of timber. This old trestle was well worth bringing back to life. The painstaking preservation and restoration that went into returning it to its former glory, a gift for all to enjoy and appreciate. It is a definite “Must See”.

A little History of the Kinsol Trestle

1911 Line started by the Canadian Northern Pacific Railway. Designed by engineers but built by local farmers and loggers with investment funds from Canadian Western Lumber Company (largest lumber company in the world at the time). Trestle was never completed by CNPR and only reached Youbou before terminated.
1918 Building of Kinsol Trestle taken over by Canadian National Railways.
1920 Kinsol Trestle is officially finished.
1922 – 1925 Passenger trips become available through the Valley.
1931 -1936 Winter floods cause extensive damage to the Trestle. Reconstruction and installation of the lower Howe Truss.
1973 – 1984 CN completes last major repairs, then abandons part of the line. BC government takes over.
1979 The last train to cross the Kinsol. Trestle abandoned 1 year later.
1999 – 2010 After years of neglect and vandalism, the Cowichan Valley Regional District is commissioned to restore the Kinsol Trestle for park use. The BC Gov. proposes to remove trestle, but it was determined that rehabilitation will take place instead.
2011 – 2012 Restoration of the Kinsol Trestle finishes with a grand re-opening. CVRD continues to manage and maintain the Trestle as part of the Cowichan Valley Trail.

The Kinsol Trestle is located on Vancouver Island, British Columbia, Canada.

Directions

Great Food from the Heart of Vancouver Island – Locals Restaurant

Good Friends, Good Food, Good Times

One thing I love about living in the Comox Valley (Vancouver Island) is the abundance of locally grown food close to home. Whether it be from your home garden or the plethora of local farms. Local businesses pride themselves on using fresh ingredients which are locally sourced. In this day of endless fast food restaurants and pre-packaged meals, I believe that is a pretty big deal. One local business that does this perfectly is Locals Restaurant.  In fact, they pride themselves for serving “Food from the Heart of the Island”. Now that sounds pretty good to me.

This little gem of a restaurant has been high on my list of places to try since moving to the Comox Valley. I’ve been trying to get my husband there for awhile now, but it wasn’t until we recently had friends visiting from out of town, that we finally made it. It was the perfect excuse. Not that an excuse or occasion is required, we should all treat ourselves once in awhile. It also gave us ladies a reason to get dressed up for a lovely evening out. The restaurant has an atmosphere of casual elegance and what better way to spend a summer evening than with “Good Friends and Good Food”.

This restaurant has a delightful drinks menu and the evening started out with a drink to celebrate long time friendship. I started the evening with one of their house cocktails, a Black Raspberry Mojito. Perfectly refreshing on a hot summer evening.  True to nature, my husband stuck to a pint of beer from a local brewery, of which there are many.  Our friends stirred things up and went all James Bond with the perfect martini – “shaken, not stirred”. They also have a fabulous selection of British Columbia wines, as well as Old World and New World, to pair with dinner. I think you will find one that meets your sipping pleasure.

Dinner choices were many. The Charcuterie Board and the Artisan Cheese Board make for great starters. Dining on the West Coast, you can never go wrong with a seafood choice for dinner. Seafood not your thing, there are a great selection of entries from the Farms and Fields.  Don’t forget, this restaurant prides itself on locally sourced, so you are getting the best of the best, and quality is tops. We stuck to the West Coast seafood, and it was a definite hit.  My Island Girl roots were showing. Two in our group ordered the Locals Seafood Trio and the other two had the West Coast Seafood Pasta. Both dishes were a definite hit. I truly don’t think you would go wrong with anything on their menu, it’s just a matter of preference.

To end the night, we couldn’t pass up dessert to finish the celebration. There are many sinfully decadent choices such as the Chocolate Truffle Cake or the Crème Brule Trio, but I was most impressed with the Locals Pie of the Day. It was an individual short crust rhubarb pie with a scoop of lavender vanilla ice cream. The crust was delightfully light tasting, not at all heavy, and the hint of lavender in the ice cream finished it off perfectly. I’m still dreaming of this pie today.

I am so happy that I can finally cross this restaurant off my Bucket List and add it to my Must Do Again list. It didn’t disappoint and the beautiful, elegant atmosphere made for a lovely dining experience with local flavour. We all had nothing but great things to say about it and would highly recommend for a special evening out, or whatever occasion suits your fancy.

A little history on the Building

Locals Restaurant is in the newly remodeled Comox Valley Heritage building which is known to local residents as The Old House. Much care was taken to preserve as much of the original building as possible and to blend the new with the old.  The Old House is valued as an eclectic example of Arts and Crafts architecture in Courtenay during the city’s first post-war expansion. It was constructed in 1938 as a residence for the Kirk family, and the house features locally produced wood construction with masonry detailing.

1760 Riverside Lane, Courtenay (Vancouver Island), BC